Unexpected side effects of frozen foods

Food Health News

Did you know that your favorite frozen fries may have many unhealthy effects on the body? Eating frozen foods can cause heart disease, diabetes, and even the destruction of cells in the body. What are the potential health hazards and the bad effects of consuming frozen foods?


Starch is used to keep frozen food fresh. The same starch also adds taste and texture to the food. However, starch is basically a glucose polymer. 

Your body converts glucose into sugar before it is digested. Excessive sugars can increase your risk of developing diabetes and also damage your body tissues.

Heart disease

Frozen foods are rich in trans fats. This increases your risk of developing heart disease and also contributes to clogged arteries. Trans fats increase cholesterol levels. 

Sometimes frozen meals contain more salt than normally added, which raises your blood pressure while increasing your cholesterol level.

Increases blood pressure

Frozen foods contain different types of preservatives that have a wide range of effects on your body. Frozen foods with high sugars or salt can adversely affect blood pressure and may cause increased blood pressure, such as hypertension, which may lead to more severe conditions. Many studies show that blood plays an important role in determining blood pressure levels.

Cancer risk

Investigations conclude that frozen foods, especially meat, may cause pancreatic cancer. A study found that frozen hot dogs and sausages increased the risk of developing cancer by more than 65%.

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