What are the causes of foot swelling? How does foot swelling go? Here is the treatment

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Swollen feet and ankles are common. Standing is not a situation to be worried if you are standing too much or walking too much. However, swelling of the feet and ankles accompanied by some symptoms may indicate a serious health problem. So, what is foot swelling? With the causes, symptoms and treatment of foot swelling, you can find everything you want to know me.

It is a condition that people who are standing for a long time, standing still and working at an intense pace often face swelling. Prolonged foot swelling may be a harbinger of muscle diseases as well as many diseases. Foot swelling and ankle swelling typically develop due to fluid accumulated in the soft tissues. For all the details you might have about foot swelling, just look at our news ile What is foot swelling? Causes, symptoms and treatment of foot swelling Ayak


Foot and ankle swelling is known as peripheral edema, which indicates fluid accumulation in these areas of the body. The accumulation of fluid usually does not suffer unless it is due to injury. Bloating is usually more pronounced in the lower part of the body due to gravity.

Foot and ankle swelling is common in older adults. Swelling may occur on either side of the body or only on one side. One or more regions in the lower body may be affected.

Standing and ankle swelling usually does not pose a significant health risk, but it is important to know when to apply for a doctor. Swelling sometimes may indicate an underlying more serious health problem that should be treated immediately.


Initially, the skin becomes quite tense due to swelling, which is discomfort to the person. In this case, it is becoming almost impossible to wear socks and shoes. Feet are felt heavily and are difficult to move.

Other symptoms of foot swelling include:

– Swelling of the ankles 
– Foot swelling up to the knee – Pitting when 
pressing on the swollen area 
– Flattening the pit formed after pressing for more than 10 minutes 
– Redness or warmth in swollen areas 
– Numbness, tingling or pain


– During pregnancy, 
– As a side effect of the drugs used, 
– An injury occurring in the foot, 
– In the liver, kidney and heart diseases, 
– In infectious diseases, 
– Lymphatic vessel disturbances, 
– Blood vessels are seen clogging.


The easiest way to relieve foot swelling is to keep the foot high. To reduce pressure on your knees, thighs and waist, and maximize your benefit, you should keep your legs higher than your heart level.

Other methods of alleviating foot swelling are:

Stretch and move your legs

Restrict salt intake to reduce the amount of fluid that can accumulate in your legs

Protect your healthy body weight

Wear support socks or compression stockings

Avoid sitting or standing for a long time. Be sure to stand up or move periodically when sitting or standing for long periods.

If the swelling of the foot is caused by serious injury or bone damage, surgery may be necessary to repair the damage.

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